Ask Ingrid

Ask Ingrid is a highly useful application tailored for individuals managing food intolerances and dietary restrictions. If you need quick information about whether a food item is suitable for fructose malabsorption, lactose, sorbitol, histamine intolerance, or even gluten, this app can guide you efficiently. It's designed to cater to those with specific needs such as gluten intolerance and irritable bowel syndrome (IBS), displaying detailed content regarding the compatibility of various foods based on your entered preferences.

Upon using the app, you can personalize it based on your unique intolerances, ensuring that all the food suggestions and data provided are tailored to your dietary requirements. The app draws on scientifically validated information from ongoing research on food intolerances, incorporating input and tested data endorsed by nutrition experts and health institutions. The reliability of the content is thus maintained to a high standard, providing users with both scientific findings and community-based ratings.

One of the standout features of this tool is the community rating system, where users can share their personal experiences with specific foods, contributing to a comprehensive database of user-generated feedback. This feature empowers you to see how different foods affect others who might share similar intolerance profiles, enhancing the personal relevance of the information.

The application offers a streamlined list of foods that align with your dietary profile, making it simpler to maintain a balanced and comfortable diet. Additionally, while the core service is free and includes ads, an ad-free upgrade is available for an annual fee. This subscription also supports the ongoing development and enhancement of the features.

Ask Ingrid is an essential tool for anyone looking to manage dietary restrictions with precision and ease, combining scientific data and community insights to improve daily food choices and overall wellbeing.